Updated: Aug 21, 2022
Hello beautiful soul!
This is a super important piece of information that I never see anyone talk about in the law of attraction community.
Short but sweet nevertheless, let's discuss how your diet affects what you manifest.
If you know how the law of attraction works, you know that what you think and how you feel affects everything that manifests into your life-from relationships, to money, to health and so on.
Whether you're doing it consciously or not, you are always manifesting everything that comes into your life.
So if you want to attract better things into your life, you need to raise your vibration. And in order to raise your vibration, you need to think better thoughts and feel better feelings.
Ergo, if you haven't already put two and two together, eating healthy is a huge manifestation hack because it makes you feel better, and in turn, manifest better.
In even simpler terms, your food affects your mood, and your mood affects your manifestation.
Have you ever acted on a craving for a delicious, greasy, heavy pizza?
I think we all have, and we all know how that goes *sigh*
At first you feel satisfied, and then quickly after you feel sluggish and disgusting.
That workout you had planned?
Imma just nap instead.
On the other end of the coin, have you ever dismissed your craving for junk food and gone for the superfood smoothie instead?
If you have, you certainly know that doing so leads to a kick of energy and probably confidence and happiness as well.
Nap time who??
Bring on the work out.
As a highly sensitive person, I've personally noticed a humongous link between the foods I eat and how I feel. A poor diet leads me to feel gross and even worthless at times, while a healthy diet keeps me energized, positive, and content.
And it's not like this is rocket science.
All research has proven that diet has a huge impact on mental health as well as physical health. Although, on a side note, that doesn't mean that nutrition alone can cure all mental health issues, but it certainly can help.
If you don't already have a super healthy diet, I really encourage you to try one and pay attention to not just how you feel but how much better your manifestations become.
Unless you can't do so for health reasons, try one month of no artificial sugar, tons of fruits and veggies, and loads of water. You'll probably feel the uncomfortable withdrawal symptoms at times, but it always leads to feeling better in the end. I can guarantee the cravings will eventually subside, you'll feel more motivated to work out, and you'll get a major confidence boost.
That said, bear in mind that the whole point of this manifestation hack is to get yourself to a consistently better feeling place, so if you have a bad relationship with food and find yourself obsessively stressing over what and when and how much you're going to eat, you won't be doing yourself any favours.
The purpose of this manifesting method is to get you to feel better, so if you find that regulating your diet is making you more stressed, you'll be lowering your vibration instead of raising it.
So to recap, remember that your food affects your mood, and your mood affects your manifestation. So make sure you nourish your soul vessel with foods that make it feel good.
If any of you try this out, I'd love to hear your experience using this manifesting hack. Drop a comment down below or leave a post in the Facebook group.