Hello beautiful soul!
The holiday season has arrived which means 'tis the season to be healthy, right?
Well...for the health nuts it is.
For some people hot cocoa is a no-no, which is why I've complied this list of 10 awesome gifts you can get for the health nut in your life.
Let's see what they are...
In no order of importance:
An Acupressure Set
This is perfect for anyone who wants to relax their muscles after a long day at work or after an intense workout.
Walk on the mat or lie on it, use the pillow for stress relief in the neck area, and easily pack it up to take it with you wherever you go.
2. A Collapsible Water Bottle
This is the perfect gift for any health nut who loves to stay hydrated wherever they go.
Slip it into your purse on the daily or take it with you on a hiking trip with ease. Light weight, high support, BPA-free, and a huge space-saver, this is the best collapsible water bottle system I've ever tried.
(And believe me, I have tried every other system.)
3. A Weighted Blanket
We all know sleep plays a major role in achieving optimal health, and this weighted blanket works wonders when it comes to getting a good night's sleep.
4. A Luckies of London Yoga Box
Perfect for the yoga newbie or someone who's looking to improve their yoga skills, this set contains a 52-card yoga deck which is great for learning and perfecting new poses, or coming up with a new routine.
It also includes a yoga block and strap to use as necessary.
Find it here on Indigo.ca
5. A Wide Yoga Mat
Non-slip, extra-wide, and extra-thick for extra comfort, this yoga mat is perfect for the dedicated yogi or the at-home-workout-lover.
With this size and thickness, you can say goodbye to enduring the discomfort that comes from having to spread out onto the floor when performing your workout routine.
6. A Light Therapy Lamp
With 4 brightness levels and an optional timer, this safe, UV-free therapy lamp provides all the benefits of sunlight without the damage.
This sun lamp imitates daylight in order to improve energy, mood, sleep, and focus, all at the touch of your finger.
7. A Sunset Light Alarm Clock
This is a great gift for anyone who wants to experience rising with the sun the way we were intended to.
This lamp includes sunrise simulation intended to wake you up naturally, sleep and wake-up sounds, an FM radio, a reading lamp with various intensities, a display that automatically dims itself when the room gets dark, and a guided wind-down breathing option.
This alarm clock is the only wake-up light that has been clinically proven to work,
8. Gordon Ramsay's Healthy Cook Book
Just like your health nut friend, Gordon Ramsay understands the importance of fueling your body with the right foods, which is why he wrote this cookbook containing nothing but healthy recipes.
9. Bluetooth Earphones
Available in pink, black, and green-all of which come with an extra pair of grey ear-hooks, bluetooth earbuds have truly changed the game when it comes to working out.
From running to dancing to following guided workout videos, these earphones allow you to listen to your device without needing your phone on you or dealing with annoying wires getting in the way.
On top of having a hassle-free, waterproof design, these earphones come with a 1 year warranty and no questions asked up to 30 days post purchase.
10. A DIY Kombucha Set
Last but not least, you can gift this awesome at-home kombucha kit for any of the kombuchaholics out there.
With easy instructions, a glass brew jar, cloth cover, healthy kombucha culture (scoby) with starter fluid, Yunnan Gold black tea, organic sugar, temperature strip, pipet straw, brewing instructions and a mesh strainer, this super set has everything you need to make the super drink on your own.
If this is the gift you're going for, hop on over to Amazon.ca to place an order.
Any of these gifts are a great way to wish one wellness this holiday season, so I'm sure you can't go wrong with whichever one you choose! Enjoy your holiday shopping!